We build strong kids
strong families strong communities

At the Y, we have a focus on youth development.

We offer specific support for young people wanting to get fit and strong in a gym environment.

Teen Gym

  • Weekdays 3.30pm-5pm
  • $6.95 per week, or free with any other Y membership
  • For anyone aged between 12 and 18 years

Work out under the guidance of our qualified gym instructors, who are there to support you, guide you, answer any questions and create specific gym programmes for you.

A great way to stay fit and strong for sport, or to learn how to work out safely.

To find out more or to sign up give us a call on 03 218 2989, email Enable JavaScript to view protected content. or come and see us at 77 Tay St, Invercargill.

Girls Squad

  • Mondays 3.30pm-5pm
  • Free programme
  • For girls aged between 12 to 18 years

Work out in a fun, supportive environment, under the guidance of a qualified gym instructor. Take part in a variety of activities – chosen by Girls Squad members – and enjoy the benefits of physical activity in a space that caters for all abilities.

Girls Squad has limited numbers so to find out more pleas give us a call on 03 218 2989, email Enable JavaScript to view protected content. or come and see us at 77 Tay St, Invercargill.